In today’s fast-paced and interconnected world, having high emotional intelligence, commonly known as EQ, is more important than ever. EQ refers to the ability to recognize, understand, and manage emotions effectively within ourselves and in our interactions with others. While…
Emotional intelligence (EI) is the ability to recognize and understand one’s emotions and those of others. It is a crucial skill that helps individuals navigate the complexities of the social and professional world. In the workplace, EI is becoming increasingly…
Life is a journey, and personal growth is an essential part of that journey. To live a fulfilling life, we must continually strive to grow and improve ourselves. Self-assessment is a powerful tool that helps us to evaluate our progress,…
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