In today’s fast-paced and diverse workplaces, fostering a culture of respect has become more critical than ever. A culture of respect encompasses treating colleagues, regardless of their background or position, with dignity, fairness, and professionalism. Respect is essential for a…
Mindfulness and Well-being- 10 Ways to Practice Mindfulness in the workplace to improve productivity
Work can be stressful, posing a risk to employees’ mental health. Mental illness is the leading cause of sickness absence, accounting for 70% of the 130 million sick days taken annually. People’s jobs are increasingly demanding, but interventions based on…